PROFESSIONAL SPORTS THERAPY
THAT IS TAILORED AND EFFECTIVE
Equilibrium Sports Therapy is a sports injury clinic in Broxbourne, Hertfordshire. With over a decade of experience in sports injury therapy, we provide a highly professional and highly flexible service.
Whether you are suffering from a sports injury, accident at work or are someone troubled by chronic pain, the treatment is tailored to meet your needs. Our fully qualified and accredited Sports Therapist will provide you with a detailed assessment, effective treatment and comprehensive rehabilitation programme to help to re-establish a pain-free normal activity in the shortest possible time.
Our experience and expertise enables us to help address a range of common work and stress-related issues, repetitive strain injuries and back and neck pain.
“As a physio she goes above and beyond by keeping in touch outside of our sessions and always being approachable for even the smallest questions.”
“Shelley is definitely the best therapist I have had… she is straight into the problem to diagnose it, treat it and suggest prevention methods to stop it happening again. Just brilliant, 5 stars all the way!”
“When I first started coming to Shelley I suffered with regular migraines and back pain. She suggested fortnightly treatments to start with and gave me a selection of stretches to do at home. I soon noticed a reduction in migraine attacks and relief from back and neck pain. I now see Shelley on a monthly basis which is enough to keep the migraines at bay and my back pain under control.”
Sarah, St Albans
WHAT IS SPORTS THERAPY?
Sports therapy is an aspect of healthcare that is specifically concerned with the assessment, treatment, rehabilitation and prevention of musculoskeletal injury. It is a discipline that aims to help get the client back to full, functional, occupational and sports specific fitness in the fastest but safest possible time regardless of age and ability.
It utilises the principles of Sports and Exercise Sciences incorporating physiological and pathological processes to prepare the participant for training, competition and work.
Sports Therapists aim to identify movement and training patterns that can or have lead to an injury and educate clients on how to avoid falling in to these bad habits.