OUR TREATMENTS

WHAT WE TREAT

EXPERIENCED AND KNOWLEDGEABLE

Shelley has over a decade of experience treating a wide range of injuries and guiding countless individuals through tailored rehabilitation plans. Below is a fairly comprehensive of our treatments, but knowledge is increasing all the time. If you have any questions about our treatments or how we can help you, please get in touch.

MUSCULOSKELETAL
INJURY/PAIN

PREGNANCY
THERAPY

ACUPUNCTURE

SPORTS
INJURIES

Sessions include the treatment and rehabilitation of:

  • Musculoskeletal Injuries/pain
  • Sports Injuries
  • Back and neck pain
  • Muscular aches and pains
  • Joint pain
  • Sprains and strains
  • Tendon pain
  • Nerve pain
  • Work related injuries
  • Stress related injuries
  • Repetitive Strain Injury

Pregnancy Therapy

Tailered treatment for pregnant individuals who are experiencing pain and inflexibility, to help ensure a happy pregnancy for all.

Treatment techniques include:

    • Deep tissue/soft tissue massage
    • Joint mobilisation techniques
    • Stretching and lengthening techniques
    • Acupuncture
    • Trigger point therapy
    • Exercise therapy
    • Taping and strapping
    • Injury prevention/screening

Acupuncture in Hertfordshire

Are you looking for acupuncture treatment in Hertfordshire? Shelley is fully qualified to deliver acupuncture treatment for a wide range of purposes.

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